Core Values


Kula, serving community since 2003, is a bright and spacious studio offering 55+ yoga classes per week, workshops, community classes and specialized trainings. Our yoga classes include alignment based hatha (levels 1, 2), gentle-modied, hot, core, restorative, yin/yang and pre-natal with teachers devoted to a life-long practice of study and personal growth. Our intention is to honour the individual needs in each student’s practice to support a life of joy.


SEE THE OPPORTUNITY
We believe the present moment is an opportunity for growth through practicing non-resistance to what is, and choosing to embrace love…one breath at a time.

 

EMBRACE INTER-CONNECTIVITY
We believe the whole of life is never separate from our personal experience, and we are accountable for how we contribute through our thoughts, intentions, actions and words.

 

BE OF SERVICE
In our service to others, we serve our Self and the greater good.

 

PRACTICE COMPASSION & FORGIVENESS
We seek the goodness found in everyone, including ourselves, if we forget, because sometimes we may.

 

FOSTER HEALTH & VITALITY
We practice to support vibrant living and connection to life.

 

LIVE IN UNION WITH MOTHER EARTH
We strive to be kind and grateful co-creative stewards of mama earth whose nature, beauty and intelligence shapes so much of who we are, and who we will become.

 

SUPPORT A LIFE OF JOY
When we support joy within and all around, we awaken to our ever-present nature.

 

welcome to kula

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oakville toronto