Experience profound rest and relaxation with a Reiki Restorative Immersion. Restorative yoga calms the central nervous system and releases tension in the body through supported postures with the use of bolsters, blankets, blocks and straps. While basking in Restorative Yoga postures, Reiki energy healing will be incorporated to promote deep relaxation, and support the release of pain and accumulated tension and stress. Through this very gentle hands on technique, healing energy is channeled throughout the body to restore balance to the energy centres in the body (chakras), and provide holistic healing and an overall sense of peace and well-being. The combination of Reiki and Restorative Yoga invites profound relaxation with one’s Self for rejuvenation from the inside out.
*No previous experience required, simply a willingness to be nourished and rest deeply.
Saturday, March 17th | 7:00-9:00pm
$40+hst I 10% off for Members